YogaBugs: Silver Staircase VisualisationA mindfulness visualisation for children to help them calm and relax. Teaching children at home techniques to help ma…
KS1 YogaBugs starfish visualization
YogaBugs starfish visualization, a calming yoga visualization you can do anywhere!A mindfulness visualisation for children to help them calm and relax.
My Meditation Routine with Headspace!
This morning was so crazy! Between slime clean up and homework, I was feeling rushed and a little overwhelmed. Luckily, my new Friend Eve at Headspace was ab…
